I told the class we were going to celebrate fat and try to redeem that word from the bottom of the dustbin of shame. I used “FAT” language to cue the poses - things like “scoop down through your big fat butt”.
Since I
have a low-grade guilt complex for living in America on the Fat of the Globe –
it goes against the culturally preferred lean and chiseled grain for me to
celebrate and give thanks for the pleasure and plenty that is represented by
FAT. To be Fat and Happy has become an
oxymoron. Taking time to “Chew the Fat” (hang out and talk for a long and lazy
time with friends) has been replaced with texting – unless you are in a
retirement home or at a bar.
But you
know – guilt is lean and mean and stingy. Regret has its place – but guilt
dries up pleasure and encourages me to “un-friend” myself.
Which
brings me to Lent – the 40 days which lead up to Easter – and which could work
out to be a sort of guilt-fest given a warped enough context.
But first -
Here’s a few nice things to say about FAT:
· Fat holds ojas – a bright constitutional reserve energy. When you burn
through a bit of fat – say in a good Yoga class – you actually seem to
glow. Without fat there would be less ojas in the larder.
· Fat
denotes the best or richest part: living off the fat of the land; abounding in
desirable elements; fertile or productive
· Having
an A Fat larder is the result of an abundant summer and a hard-working harvest.
As an adult I also like Lent. It makes sense to me and it still feels like an act of love and devotion. I see it like this:
As a child, I came into the world, found my feet and my ground, and began to extend out into life in a wonderful exploratory and celebratory journey of my senses. My senses “ate” the world. I tasted, listened, felt, smelled, and touched. It was a celebration – like Mardi Gras – until I would I grow heavy with the world, thick, congealed and dense in my senses.
And then it
would be time to go inward – to clarify, lighten, thin out.
I didn’t begin
to gain skill at doing the inward turn as an adult until I deepened into Yoga
practices which reliably turn the ship of my senses inward when its time and
easefully extend my refreshed and lighted senses back outward to my world, when
its time.
(But / And,
to be honest, I do still sometimes resist the “turn” back inward – as if some
part of me wants to keep reaching out and feasting on the world forever).
So that is one
way I think of my life cycle – and also how I see the diurnal cycle, and daily
cycle. Yearly and daily I extend out – grow fat with the love of life, and then
I long to turn within and bow with love and devotion and surrender to the root
and Source of light deep within me. I withdraw my senses, hibernate, and go to
sleep at night just as I will release my last exhale at the end of life.
And then
it’s time to inhale – to reach outward again, my senses clarified and refreshed
by having rested deep within. The Light of my heart reaches outward again to
the Light in the highest heavens. And its just Love - all the way in and all
the way out.
Ah! I so wish to have been in that class. Sounds FATastic! :)
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